Weigh In record (no journal entry) for 31 July 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 74.50g | Prot: 54.00g | Carbs: 119.26g.
Breakfast: Banane, Lidl Sahnejoghurt Griechischer Art. Dinner: Strauchtomaten, Gurke (mit Schale), Hähnchenschnitzel, Spiegelei, Spiegelei, Spiegelei. Snacks/Other: Aldi Vanilleeis, Speiseeis, Wurstbrot, Wassermelone, Wassermelone. more...
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Seiteneingang's Weight History
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