Weigh In record (no journal entry) for 02 July 2024
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78.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 60.78g | Prot: 59.78g | Carbs: 191.55g.
Breakfast: Banano, Nina Mantequilla de Maní, Nuez, For Good Semillas de Zapallo Tostado. Lunch: Mantequilla de Sésamo (Tahini) (a Partir de Granos), Hummus, Coles de Bruselas, Soyana Tofu, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nutra Sem Aceite de Lino, Untable de Girasol. Dinner: COTO Ananás en Rodajas, Hellmann's Mayonesa Vegana, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Dos Hermanos Arroz Yamani, Punta del Agua Queso Cremoso Argentino, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Tostadas de Pan Integral, Mermelada, Untable de Girasol. more...
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2067 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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Ariadna_M's Weight History
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