Weigh In record (no journal entry) for 02 July 2024
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74.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 26.04g | Prot: 71.46g | Carbs: 103.76g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Pepino (Descascado), Moela de Frango Cozida, Cenouras Cozidas. Dinner: Brigadeiro de Colher, Camil Biscoitos de Arroz Integral, Molico Leite Desnatado em Pó, Nova Itaberaba Carne Moída, Ovo Frito sem Gordura, Padaria Pão Francês, Café Descafeinado. Snacks/Other: Lowçucar Gelatina. more...
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1911 kcal
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Exercise:
Resting - 16 hours, Sleeping - 7 hours, Breastfeeding - 1 hour. more...
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Losing 4.9 kg a Week
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Jamaira.maciel's Weight History
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