Weigh In record (no journal entry) for 26 July 2015
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 45.92g | Prot: 192.68g | Carbs: 269.56g.
Breakfast: Yogurt Batido Light (120g), Leche Descremada en Polvo, Avena Instantánea, Manzana. Lunch: Puré de Papa, Pescado Plancha. Dinner: Colun Queso Light, La Preferida Jamón de Pavo Acaramelado, Pan Integral, Puré de Papa, Pescado Plancha, La Preferida Jamón de Pavo Acaramelado, Hallulla. Snacks/Other: Pan Integral, Clara de Huevo, Huevo, Recondo Tostadas Canapé. more...
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Losing 1.4 kg a Week
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Matías 17's Weight History
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