Weigh In record (no journal entry) for 02 July 2024
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 26.53g | Prot: 122.36g | Carbs: 407.20g.
Breakfast: Body Action Hard Mass 18000, Ovo (Inteiro), Da Terrinha Tapioca. Lunch: Carioca Feijão Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Kim Pão de Forma. more...
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Gaining 0.0 kg a Week
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