Weigh In record (no journal entry) for 02 July 2024
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110.7 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 72.16g | Prot: 102.83g | Carbs: 173.47g.
Breakfast: Edulcorantes (Sacarina), Café, Ramo Gansito (37g), Zenú Salchicha Perro, Pan Blanco, Bimbo Tostadas Integrales, Instacrem Crema No Lactea, Huevo Revuelto, Café, Edulcorantes (Sacarina). Lunch: Colanta Jamón, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Zenú Salchicha Perro, Bimbo Pan Perro, Huevo Revuelto, McCain Rapi Yuca. Snacks/Other: Frito Lay De Todito BBQ. more...
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steady weight
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Pablo Montenegro G.'s Weight History
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