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lu.°˖✧
Journal
02 Jul 24
lu.°˖✧'s Journal, 02 Jul 24
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Weigh In record (no journal entry) for 02 July 2024
55.5 kg
Lost so far:
4.7 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2024:
723 kcal
Fat: 36.22g | Prot: 36.14g | Carbs: 61.96g.
Breakfast:
Магнит Арбуз, Кухня на Районе Кофе с Молоком.
Lunch:
Мистраль Гречка Отварная, Магнолия Шампиньоны с Сыром .
more...
1542 kcal
Exercise:
Walking (brisk) - 6.5/kph - 37 minutes, Pilates - 20 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours.
more...
Gaining 1.5 kg a Week
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lu.°˖✧'s Weight History
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