Weigh In record (no journal entry) for 27 June 2024
|
66.5 kg
Lost so far: 6.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1695 kcal
|
Fat: 58.20g | Prot: 94.50g | Carbs: 166.38g.
Breakfast: Pikok Filet Wędzony z Piersi Kurczaka, Kaufland Pomidor, Lidl Pierogi Ruskie. Lunch: Żabka Kawa Z Mlekiem, Ikea Klopsiki Szwedzkie z Puree Ziemniaczanym i Żurawiną. Dinner: Tarczyński Kabanos Klasyczny Drobiowy. Snacks/Other: Biedronka Winogrona Czerwone, Biedronka Banan, Go On Protein 33% Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yananeverovskaya's Weight History
|