Weigh In record (no journal entry) for 02 July 2024
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50.1 kg
Lost so far: 1.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 31.74g | Prot: 62.07g | Carbs: 29.90g.
Lunch: 맥반석 구운계란, HBAF 메이플 피칸 믹스넛, 풀무원 풀무원요거트그릭시그니처, 토망고 스테비아 방울토마토 . Dinner: 야채샐러드 (드레싱없이), 연어. more...
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Losing 0.3 kg a Week
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