Weigh In record (no journal entry) for 02 July 2024
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101.8 kg
Lost so far: 4.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 52.13g | Prot: 57.21g | Carbs: 74.09g.
Breakfast: Омлет с Молоком, Великолукский Мясокомбинат Колбаса Молочная Гост. Lunch: Гуляш из Индейки, Гречка Отварная. Snacks/Other: Пятерочка Яблоко Сезонное , Малина. more...
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Losing 0.7 kg a Week
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LyubashaPakh's Weight History
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