Weigh In record (no journal entry) for 02 July 2024
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89.7 kg
Lost so far: 60.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 37.44g | Prot: 96.38g | Carbs: 76.58g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Gebratenes Hirsch-/Rehfleisch. Dinner: Karls Karls Frischer Tsatsiki Dip, Milbona Quark Magerstufe, Milfina Schmand, Schnittlauch, Gurke (mit Schale). Snacks/Other: Haribo Saurer Zoo, Clarky's Mandeln Geröstet Ungesalzen, Milch 1,5%, Clarky's Mandeln Geröstet Ungesalzen. more...
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Losing 1.1 kg a Week
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Ketzerbachperle's Weight History
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