Weigh In record (no journal entry) for 02 July 2024
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55.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2596 kcal
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Fat: 139.47g | Prot: 68.82g | Carbs: 266.09g.
Breakfast: Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark, Coles Full Cream Milk. Lunch: Vitasoy Soy Milky Lite, Coffee, Bananas, Tangerines (Mandarin Oranges), Cashew Nuts. Snacks/Other: Kez's Melting Moments, Coles Rainbow Cake. more...
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1352 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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