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76.65
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76.7 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 70.63g | Prot: 75.19g | Carbs: 161.21g.
Breakfast: 7-11 奶油手撕餐包, 光泉 優植蛋白奶-堅果杏仁, 7-11 茶葉蛋. Lunch: 7-11 麻辣臭豆腐, Familymart 台式麻醬涼麵, 老四川 麻辣鴨血. Dinner: 全家 大口法式奶油起司雞排飯糰, 光泉 燕麥高纖無糖鮮豆漿. more...
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Losing 0.2 kg a Week
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wenying0608's Weight History
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