MrsB!'s Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

95.7 kg Lost so far: 48.4 kg. Still to go: 32.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

477 kcal

Fat: 22.90g | Prot: 49.37g | Carbs: 18.33g. Dinner: Tesco Sliced Mushroom Frozen , Alpro Unsweetened Oat Milk, La Vie Plant-Based Bacon , Sun-Dried Tomatoes (in Oil, Drained) , Two Chicks Free Range Egg Whites. more...

2934 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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MrsB!'s Weight History

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MrsB!'s Journal, 01 Jul 24

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MrsB!'s Weight History