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Sehen wir den Tatsachen ins Auge. Montag 😱
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106.1 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 126.70g | Prot: 99.30g | Carbs: 457.60g.
Breakfast: Milbona Milch 3,5%, Van Botta Kakaopulver, SchapfenMühle Leinsamen Geschrotet, Gut & Günstig Haferflocken, Banane, Gut & Günstig Müsliriegel Schoko, Kaffee mit Milch. Lunch: Gut & Günstig Gulaschsuppe Ungarische Art, Gut & Günstig Vollkorn Toast. Dinner: Böklunder Echte Land-Bockwurst, Erbsensuppe. Snacks/Other: Choceur Knusper Schoklis, Lorenz Pommels Original, Lorenz Nicnac's, Katjes Fred Ferkel, Lorenz Saltletts. more...
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3229 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Multigirl80's Weight History
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