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Promedio semanal (balanza personal)
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58.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 20.91g | Prot: 144.67g | Carbs: 188.80g.
Breakfast: la Salteña Pan Doble Salvado Light, La Paulina Queso por Salut Light, Huevo. Lunch: Papa Cocida, Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Zanahoria, Merluza Plancha. Snacks/Other: Fit Whey Protein Fit Whey Protein, Clara de Huevo, la Salteña Pan Doble Salvado Light, Manzana. more...
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Losing 0.2 kg a Week
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EmiliaC.'s Weight History
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