Weigh In record (no journal entry) for 01 July 2024
|
103.2 kg
Lost so far: 9.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2222 kcal
|
Fat: 152.54g | Prot: 81.40g | Carbs: 137.32g.
Breakfast: Самокат Миндаль. Lunch: Теремок Блин с Бужениной под Хреном, Теремок Борщ Теремковский. Dinner: Перекресток Салат Столичный, 1FF Иранская Шварма. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergeosis's Weight History
|