Weigh In record (no journal entry) for 01 July 2024
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107.2 kg
Lost so far: 8.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 41.84g | Prot: 68.26g | Carbs: 179.79g.
Breakfast: Santa Helena Paçoquita (15g), Vigor Requeijão Cremoso Light, Adria Torrada Integral, Maçã. Lunch: Liv Up Brócolis no Vapor, Bisteca de Porco Grelhada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Banana Nanica, Canela, Nutry Aveia em Flocos Finos, Itambé Leite Integral (200g). Snacks/Other: Qualy Margarina Cremosa, Da Terrinha Tapioca, Ovo, Banana Nanica. more...
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Losing 0.5 kg a Week
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bianca.ap2733's Weight History
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