Weigh In record (no journal entry) for 01 July 2024
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70.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 40.36g | Prot: 92.45g | Carbs: 179.72g.
Breakfast: Pullman Pão de Forma, Italac Whey Baunilha . Lunch: Beterraba Cozida, Sadia Filezinho de Frango (Sassami), Abóbora Cozida (de Abóbora Fresca). Dinner: Cuscuz (Cozido), Vigor Requeijão Light, Ovo. Snacks/Other: Santa Helena Amendoim Grelhaditos, Vigor Requeijão Light , Ovo, Bauducco Pão de Forma Tradicional, Banana, Tâmara, Danone Iogurte Natural Desnatado , Quaker Aveia em Flocos. more...
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Gaining 3.9 kg a Week
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milennafit's Weight History
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