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Pesagem do dia 30/06/2024: 85,8kg
***** (d6)
***** (dep)
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85.8 kg
Lost so far: 94.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 71.66g | Prot: 48.13g | Carbs: 259.13g.
Breakfast: Ovo Frito, Tomates, Hemmer Mostarda Amarela, Maratá Catchup, Bolo de Goma, Pimentão Verde, Pepino (com Casca), Peras. Lunch: Molho de Carne de Frango (Enlatado), Farinha de Mandioca, LAR Coxinha da Asa de Frango. Dinner: Toffano Bala de Leite Milk Valley Mix Toffano, Neugebauer Bombom Amor Carioca, Doce de Leite Ninho. Snacks/Other: Trench Goiabinha, Marilan Biscoito Amanteigado, Arcor Biscoito Tortuguita Sabor Chocolate . more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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