Weigh In record (no journal entry) for 01 July 2024
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62.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 52.72g | Prot: 120.03g | Carbs: 74.95g.
Breakfast: Avocado, Good Culture Simply Cottage Cheese Low-Fat Classic, Olivari Extra Virgin Olive Oil, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Egg Yolk , Egg White . Lunch: Good Culture Simply Cottage Cheese Low-Fat Classic, Dannon Oikos Triple Zero - Vanilla (Container). Dinner: Wal-Mart Boneless Skinless Chicken Thighs. Snacks/Other: Sabra Roasted Pine Nut Hummus, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Dole Bananas, Ripple Unsweetened Original Pea Milk, Sascha Fitness Hydrolyzed Whey Protein Isolate. more...
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Gaining 0.0 kg a Week
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CarmenGi1411's Weight History
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