Magnolie 77's Journal, 01 Jul 24

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Weigh In record (no journal entry) for 01 July 2024

107.8 kg Lost so far: 3.2 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2024:

1927 kcal

Fat: 101.07g | Prot: 81.73g | Carbs: 170.85g. Breakfast: Ener Bio Linsen Waffeln, Bio Kräuter Tomate Veggie Streichcreme, Kaffee mit Milch. Lunch: Aldi Passierte Tomaten, Aldi Hackfleisch, Nudeln (Gekocht). Dinner: Grafschafter Bauernmildes Weizenmischbrot, Gut & Günstig Deutsche Markenbutter, Aldi Gewürzte Schweinesteaks. Snacks/Other: Kaffee mit Milch, Tortissima Himbeer Sahne-Torte. more...

3050 kcal

Exercise: Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Magnolie 77's Journal, 01 Jul 24

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Magnolie 77's Weight History