Weigh In record (no journal entry) for 01 July 2024
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69.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 41.88g | Prot: 98.80g | Carbs: 163.90g.
Breakfast: Финик, Самокат Сырники из Творога, Белый Город Молоко 2,5%, Smartbar Протеиновый Батончик с Бананом. Lunch: Тыква, Babyfox Шоколад Молочный. Dinner: Source Naturals Псиллиум, Клубника, Weider Казеин, Herbalife Белок. more...
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Gaining 0.0 kg a Week
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Nata_1313's Weight History
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