Weigh In record (no journal entry) for 01 July 2024
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56.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 59.39g | Prot: 113.86g | Carbs: 87.79g.
Breakfast: Manzana Roja, Clara de Huevo, Huevo, Quaker Avena Tradicional. Lunch: Nueces, Pechuga de Pollo a la Plancha. Dinner: Clara de Huevo, Quaker Avena Tradicional, Huevo. Snacks/Other: Tregar Yogur Descremado, ENA True Made Whey Protein. more...
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Gaining 11.2 kg a Week
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noeliacejas33's Weight History
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