Weigh In record (no journal entry) for 01 July 2024
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75 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 63.50g | Prot: 181.44g | Carbs: 118.57g.
Breakfast: Coxão Mole Grelhado, Quero Feijão Carioca, Arroz Branco (Cozido), Peito de Frango, Quaker Aveia em Flocos, Ovo Cozido. more...
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Losing 0.3 kg a Week
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leandroxbnndndd's Weight History
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