Weigh In record (no journal entry) for 01 July 2024
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 58.89g | Prot: 83.73g | Carbs: 239.67g.
Lunch: Fugini Molho de Tomate, Patinho Grelhado, Panqueca de Aveia, Arroz Branco (Cozido). Dinner: Brigadeiro de Colher, Domino's Pizza Pizza 3 Queijos Grande, Arroz Branco (Cozido), Panqueca de Aveia, Patinho Grelhado. Snacks/Other: Nestlé Leite Condensado Moça, Morangos, Camponesa Leite em Pó Desnatado, Visconti Pão, Doce de Leite. more...
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Gaining 0.3 kg a Week
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mirianreiis's Weight History
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