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💪🏼
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65.7 kg
Lost so far: 18.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 44.26g | Prot: 117.70g | Carbs: 69.51g.
Breakfast: Serrano Jamón Serrano, Aceite de Oliva, Mercadona Pan Integral 100%, Hacendado Leche de Almendras Zero. Lunch: Gallo Pasta de Lenteja Roja, Aceite de Oliva, Hacendado Mix de Verduras Jardinera, Pechuga de Pollo a la Plancha. Dinner: Hacendado Queso Havarti Light en Lonchas, Huevo, Hacendado Atún Claro al Natural . Snacks/Other: Manzana, Hacendado Yogur de Proteinas. more...
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Losing 0.8 kg a Week
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Mariaoki's Weight History
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