|
the wedding didn't do too much damage. happy with that honestly
|
124.4 kg
Lost so far: 7.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1578 kcal
|
Fat: 40.88g | Prot: 72.17g | Carbs: 222.44g.
Breakfast: Belvita Breakfast Duo Crunch Strawberry & Live Yogurt. Lunch: Hovis Thick Soft White Bread, Sainsbury's Cream of Tomato Soup. Dinner: Hellmann's Light Mayonnaise, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Sainsbury's Plain Tortilla Wraps, Tesco Red Pepper, Sainsbury's Chicken Breast Fillets. Snacks/Other: Belvita Breakfast Biscuit. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
insertD1sk's Weight History
|