Weigh In record (no journal entry) for 25 July 2015
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83.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 18.25g | Prot: 12.17g | Carbs: 41.90g.
Breakfast: Nestle Kitkat. Dinner: Kızarmış Yumurta, Sebze Çorbası (Konservelenmiş, Konsatre). Snacks/Other: Çay (Demlenmiş). more...
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Losing 1.8 kg a Week
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