Weigh In record (no journal entry) for 01 July 2024
|
103.3 kg
Lost so far: 6.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 33.00g | Prot: 25.66g | Carbs: 7.53g.
Breakfast: Кофе (Растворимый), Агрокомплекс Колбаса Кубанская, Простоквашино Сметана 25%, Простоквашино Творог 5%. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|