Weigh In record (no journal entry) for 01 July 2024
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76.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 50.37g | Prot: 108.27g | Carbs: 138.55g.
Breakfast: Milbona High Protein Quark Peach Passion Fruit, Зеленое Яблоко, Moja Kravica Mleko 1,5. Lunch: Шоколад, Moja Kravica Mleko 1,5, 20240610 - минесроне 3. Dinner: Картошка Пирожное, Moja Kravica Mleko 1,5, Kika Urnebes, 20240701 - салат тунца. Snacks/Other: Картошка Пирожное, 20240623 - варенье, 20240701 - салат тунца. more...
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Gaining 5.6 kg a Week
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CrazyDiamond_ru's Weight History
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