Weigh In record (no journal entry) for 01 July 2024
|
116.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 44.39g | Prot: 50.66g | Carbs: 164.74g.
Breakfast: Appel, Campina Karnemelk Bosvruchten, AH Spelt Eierkoeken, Campina Slagroom Royale, Aardbeien. Lunch: Jumbo Yoghurtdressing, Jumbo Rauwkostmix Naturel, Komkommer, Gekookt Ei, Gemengde Sla, AH Gruyère Kaas, Oké Mini Pistolets. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudetje's Weight History
|