Weigh In record (no journal entry) for 01 July 2024
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 79.60g | Prot: 106.14g | Carbs: 131.30g.
Breakfast: Melitta Café sem Açúcar , Gallo Azeite de Oliva Extra Virgem, Ovo Mexido. Lunch: Batata Doce Cozida, Laranja Pêra, Frango Assado. Dinner: Tomates Cereja, Abobrinha Refogada, Filé de Frango Grelhado. Snacks/Other: Sabor da Terra Semente de Chia, Piracanjuba Leite Desnatado, Da Colônia Amendoim Torrado sem Pele, Ovo Mexido, Bananas. more...
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Gaining 0.0 kg a Week
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Lili1606's Weight History
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