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空腹12小時8:30早餐55元油160元
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52.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 27.01g | Prot: 43.78g | Carbs: 156.70g.
Breakfast: 波蜜 一日蔬果100%蔬果汁 (400毫升), Familymart 手撕奶香包. Lunch: 拿鐵咖啡, 煮熟的蘆筍（新鮮）, 黑松 C&C乳酸菌氣泡飲, 鮭魚, 麸皮麵包. more...
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Losing 4.2 kg a Week
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animi4911's Weight History
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