Weigh In record (no journal entry) for 30 June 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 26.94g | Prot: 35.24g | Carbs: 162.36g.
Breakfast: Mungunzá. Lunch: Bisteca de Porco Grelhada, Camil Feijão Preto Temperado Cozido, Inhame (com Sal, Escorrido, Cozido, Fervido), Chuchu Refogado, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Piraquê Biscoito Recheado Morango, Melancia. more...
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Natyorsi's Weight History
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