Weigh In record (no journal entry) for 27 June 2024
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 48.71g | Prot: 46.63g | Carbs: 161.44g.
Breakfast: Cappuccino, Pindakaas, Volkoren Brood, Kiwi. Lunch: Jumbo Kaasstengels. Dinner: Daily Chef Babi Pangang met Bami Goreng. more...
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Losing 1.8 kg a Week
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isabelvisser's Weight History
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