Weigh In record (no journal entry) for 30 June 2024
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 51.45g | Prot: 36.89g | Carbs: 146.29g.
Breakfast: Trader Joe's French Demi Baguette, Great Value Whipped Cream Cheese Spread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Dalmatia Fig Spread. Lunch: Half and Half Cream, Bullritos Sauteed Onions & Peppers, Cobblestone Mill Frankfurter Rolls, Back Yard Burgers Seasoned French Fries, Eckrich Jumbo Beef Franks. Dinner: Lean Cuisine 3 Cheese Pizza. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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