Weigh In record (no journal entry) for 30 June 2024
|
76.5 kg
Lost so far: 24.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 30.00g | Prot: 23.64g | Carbs: 83.78g.
Breakfast: Melitta Café sem Açúcar , Danone Requeijão Cremoso Light, Ovo Frito sem Gordura, Président Queijo Prato, Pão Francês, Bolo de milho com goiabada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|