Weigh In record (no journal entry) for 30 June 2024
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76.5 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 24.00g | Prot: 31.02g | Carbs: 58.98g.
Breakfast: Padaria Pão Francês, Max Titanium Creatina, Apis Flora Extrato de Própolis, Ovo (Inteiro), Molico Leite Desnatado, Padaria Sonho Recheado de Creme. more...
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Losing 0.7 kg a Week
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Pellegrini1975's Weight History
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