Weigh In record (no journal entry) for 30 June 2024
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80 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 13.75g | Prot: 20.27g | Carbs: 35.68g.
Breakfast: Ovo, Catupiry Requeijão Light, Pão Francês, Mamão Formosa. more...
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Gaining 9.1 kg a Week
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Phelpudo's Weight History
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