Weigh In record (no journal entry) for 30 June 2024
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78.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 87.26g | Prot: 173.25g | Carbs: 443.12g.
Breakfast: Biscoito de Polvilho, Snickers Snickers (45g), Growth Supplements Whey Protein 80% Concentrado. Lunch: Growth Supplements Whey Protein 80% Concentrado. Dinner: Domino's Pizza Pizza Banana Grande Massa Tradicional, Domino's Pizza Chocolate Brotinho, Domino's Pizza Pizza 3 Queijos Grande, Domino's Pizza Pizza Marguerita Média Tradicional, Domino's Pizza Pizza Calabresa Média Massa Tradicional, Domino's Pizza Pizza de Frango com Requeijão Grande Massa Tradicional, Domino's Pizza Pizza 4 Queijos Grande Massa Fina. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.6 kg a Week
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nunes0123's Weight History
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