Weigh In record (no journal entry) for 30 June 2024
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103.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 22.45g | Prot: 7.88g | Carbs: 17.48g.
Breakfast: Hacendado Barrita Frutos Secos. Lunch: Gancedo Nueces Peladas Pecanas, Pimientos Verdes, Calabacín, Brócoli. more...
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Losing 1.4 kg a Week
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riddick:-)'s Weight History
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