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after period
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78.5 kg
Lost so far: 2.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 45.85g | Prot: 112.66g | Carbs: 150.46g.
Breakfast: Caffè Americano. Lunch: Cavolo Cinese (Bok-Choy, Pak-Choi), Coop Petto di Pollo, Esselunga Olio Extravergine d'oliva, Scotti Riso Integrale 10'. Dinner: Conad Cono Panna, Bistecca di Manzo, Fior Fiore Coop Ravioli di Zucca. Snacks/Other: Conad Ricoperto Fragola. more...
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Losing 1.7 kg a Week
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natthanisha's Weight History
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