Okozaoko82's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024

65.5 kg Lost so far: 6.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:

613 kcal

Fat: 33.22g | Prot: 47.26g | Carbs: 50.79g. Breakfast: Готово! Скрэмбл с Лососем, Рикоттой и Тостами. Lunch: Клементины. more...

226 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.3 kg a Week


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Okozaoko82's Weight History