Weigh In record (no journal entry) for 30 June 2024
|
80.8 kg
Lost so far: 0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1205 kcal
|
Fat: 78.74g | Prot: 50.02g | Carbs: 77.03g.
Breakfast: Siyah Zeytin, Ayçiçek Yağı, Namet Hindi Füme, Yumurta, Sütaş Üçgen Peynir. Lunch: Exotic Çilekli Limonata, Wasa Mild Cheese Sandwich. Dinner: Yoğurt Çorbası, Uzman Kasap Dana Cızbız Köfte . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilaydamansurogl's Weight History
|