Weigh In record (no journal entry) for 28 June 2024
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56.5 kg
Lost so far: 27.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 36.45g | Prot: 66.16g | Carbs: 234.52g.
Breakfast: 盛香珍 蒟蒻習慣-葡萄蒟蒻, 黑松 FIN健康補給飲料 , 全家 冰美式大杯, 全家 夯地瓜. Lunch: 全家 高蛋白餐盒. Dinner: Familymart 健身G肉餐盒. Snacks/Other: 比菲多 質立推健機能希臘式優格(2重纖維), 芭樂. more...
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Gaining 2.1 kg a Week
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Badcookinqueen's Weight History
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