Weigh In record (no journal entry) for 25 July 2015
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121 kg
Lost so far: 33.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 83.44g | Prot: 102.33g | Carbs: 181.81g.
Breakfast: Schneckennudel, Optiwell Joghurt Kirsche. Lunch: Edeka Knusper Ente, Asia Spezialitäten Süß-Sauer Sauce, Basmati-Reis (Gekocht). Dinner: Gekochtes Ei, Optiwell Joghurt Kirsche, Optiwell Joghurt Kirsche, Nektarinen. Snacks/Other: K-Classic Rohschinken-Würfel, Eiskugel. more...
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Losing 4.2 kg a Week
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FarmerJohnson's Weight History
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