Weigh In record (no journal entry) for 25 July 2015
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91.8 kg
Lost so far: 12.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 56.82g | Prot: 73.24g | Carbs: 188.38g.
Breakfast: Perziken, Nectarines, Weight Care Shake. Lunch: C1000 Jonge Goudse Kaas 48+, Blue Band Halvarine, AH Mehrkornbrood. Dinner: AH AH Verse Spaghetti Bolognese. Snacks/Other: Aardbeien, AH Doosjevol Blauwe Bessen, Old Amsterdam 35+, Plus Rijstwafel BBQ, Koffie met Melk. more...
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Losing 1.4 kg a Week
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Ulrikelijnt's Weight History
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