ayu856's Journal, 30 Jun 24

6/30

67.7 kg Lost so far: 2.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:

449 kcal

Fat: 29.10g | Prot: 27.81g | Carbs: 17.14g. Breakfast: 早安美芝城蔬菜吐司, 荷包蛋. more...

1857 kcal

Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ayu856's Weight History