|
空腹12小時有排豆干核桃酥優酪乳曼越莓45便當金針菇
|
52.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 45.52g | Prot: 75.14g | Carbs: 165.18g.
Breakfast: 雞蛋（整個）, 義美 古早傳統豆干, 義美 核桃酥, 統一 統一AB無加糖優酪乳, 統一 AB無加糖優酪乳, 家樂福 蔓越莓果乾. Lunch: 樂坡 秋醬七味雞胸肉便當. Dinner: 麗滋 起司三明治餅乾, 義美 古早傳統豆干, 統一 統一AB無加糖優酪乳. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|